Laughter Can Decrease Stress and Boost Immune System
“Laughter reduces the level of stress hormones like cortisol, epinephrine (adrenaline), dopamine and growth hormone. It also increases the level of health-enhancing hormones like endorphins, and neurotransmitters. Laughter increases the number of antibody-producing cells and enhances the effectiveness of T cells. All this means a stronger immune system, as well as fewer physical effects of stress”
(via psych-facts)
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dreamersguidetowisdom reblogged this from psych-facts and added:
For Kelli! Just laugh a lot, and your sickness will be gone! Go watch a funny movie
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